Mexican Pinto Bean Dip Recipe

INGREDIENTS:
3 cup of Pinto Beans; Cooked
1/4 cup of Water
1/2 cup of Monterey Jack; Shredded
1/2 cup of Chili Powder
1 1/2 teaspoon of Salsa Verde; Hot Green Salsa
DIRECTIONS:
Puree the beans to a coarse paste in a blender or food processor or
mash by hand. Place the bean paste in a sauce pan with the water and
heat. Mix in all the other ingredients, blending well, and simmer
until the cheese is melted, about 5 minutes. Put in chafing dish and
serve hot. Makes about 3 3/4 cups of dip. SUGGESTED DIPPERS: Tortilla
Chips, Black Cocktail Rye Bread, Bell Peppers, Celery, Monterey Jack
Cheese Cubes or Sticks

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Mexican Salad Recipe

INGREDIENTS
* 2 carrots, peeled and finely sliced
* A small bunch of radishes (about 10), trimmed and finely sliced
* A large bunch of fresh coriander, leaves and stalks finely chopped
* 2 large jalapeño chillies (or other green chilli), to taste, finely sliced
* ½ a small red cabbage
* ½ a small white cabbage
* 1 red onion, peeled and finely sliced
* Extra virgin olive oil
* Juice of 2-3 limes
* Sea salt
DIRECTIONS
1. The best way to make this is to use a food processor with a slicer attachment or a mandolin. If you don't have either of those, use a speed peeler, or simply grate everything finely.
2. Shred your white and red cabbage into 2 separate piles. Put just the white cabbage into a large bowl with the radishes, carrots & most of the coriander. Mix everything together really well, then kick up the flavours by adding almost all the chopped chilli, the sliced red onion and a good few lugs of extra virgin olive oil. Add most of the lime juice and a good pinch of salt, then toss together and have a taste. Just keep adjusting everything, adding more fragrance with the coriander, heat with the last of the chilli and acid with another squeeze of lime juice, until it's just right for you.
3. When you're happy, fold in the red cabbage right before serving and eat.
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Cajun Chicken Recipe

INGREDIENTS
4 chicken breasts
1 tbls Schwarz cajun spice
1 tbls sunflower oil
2 tbls extra light Hellmans mayonaise

DIRECTIONS
* Chop chicken into smallish pieces and the add a littel of the spice and coat the chicken.

* Put the hob on low heat on the big ring and add the chicken to a frying pan and cook on the hob with the rest of the spice for 10 minutes.

* When the chicken is cooked put the chicken into a bowl and stirr in the mayonaise

* Put the chicken on a plate and acompany with a little salad.

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