Chicken Oliver Recipe

INGREDIENTS:
2 Chicken breasts,
Boned and skinned,
(8-oz ea)
-flour
5 tb Butter, divided
1/4 cup of Fresh mushrooms,
Grated or very
Finely chopped
1/8 cup of Green onions including
Green tops, chopped
1 sm Tomato
1 Lemon's juice
1/4 cup of White wine
4 Marinated artichoke hearts,
Halved and diced
-salt (to taste)
-pepper (to taste)
-rice or noodles, cooked
DIRECTIONS:
Preheat the oven to 250 degrees F
Flour the chicken lightly and saute in three tablespoons of the butter
until slightly browned on both sides. Remove from pan. Place the
breast in a covered oven-safe dish and keep warm in oven
With the butter that remains in the pan, saute the mushrooms, onions
and tomato until near done. Add the lemon juice and wine, cook to
reduce the volume slightly. Add remaining two tablespoons of butter,
stir with a whisk until smooth and the sauce thickens. Add the
artichokes and return the chicken to pan. Add salt and pepper to
taste. Simmer a few minutes more and serve over your favorite rice or
noodles.

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Irish Stew Recipe

INGREDIENTS
* 1-1½ kg neck or shoulder of lamb
* Bouquet of parsley, thyme and bayleaf (tied together with twine)
* 3 large onions, finely chopped
* Salt and freshly ground black pepper
* 3-4 carrots, chopped into bite-sized pieces
* 1 small turnip, chopped into bite-sized pieces
* Some small new potatoes, peeled and quartered, or large potatoes, peeled and chopped
* 75-100g cabbage, shredded
* Finely chopped parsley and dash of Worcester Sauce
DIRECTIONS
Remove the meat from the bone, trim off all the fat and cut into cubes. Keep the bones, place the meat in a pot, cover with cold salted water. Bring to the boil, drain and rinse the lamb.
In a fresh pot put the meat, bones, bouquet of herbs, onions, seasoning, carrots, leeks and turnip and cover with water. Simmer gently for one hour. Skim off the foam as it rises. (this is very important for the final flavour and appearance of the stew.) Add the potatoes and continue cooking for 25 mins. For the last 5 mins add in the cabbage. When the meat and vegetables are cooked remove the bones and bouquet for herbs. Stir in the chopped parsley and a dash of Worcester sauce. Serve in large bowls with soda bread.
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Mexican Salad Recipe

INGREDIENTS
* 2 carrots, peeled and finely sliced
* A small bunch of radishes (about 10), trimmed and finely sliced
* A large bunch of fresh coriander, leaves and stalks finely chopped
* 2 large jalapeño chillies (or other green chilli), to taste, finely sliced
* ½ a small red cabbage
* ½ a small white cabbage
* 1 red onion, peeled and finely sliced
* Extra virgin olive oil
* Juice of 2-3 limes
* Sea salt
DIRECTIONS
1. The best way to make this is to use a food processor with a slicer attachment or a mandolin. If you don't have either of those, use a speed peeler, or simply grate everything finely.
2. Shred your white and red cabbage into 2 separate piles. Put just the white cabbage into a large bowl with the radishes, carrots & most of the coriander. Mix everything together really well, then kick up the flavours by adding almost all the chopped chilli, the sliced red onion and a good few lugs of extra virgin olive oil. Add most of the lime juice and a good pinch of salt, then toss together and have a taste. Just keep adjusting everything, adding more fragrance with the coriander, heat with the last of the chilli and acid with another squeeze of lime juice, until it's just right for you.
3. When you're happy, fold in the red cabbage right before serving and eat.
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